5 DAY CHALLENGE
Ditch Emotional Eating
Secure your space!
Register your details to secure your space today, as there are limited spaces available, due to the personalised coaching within the challenge.
FREE 5 DAY KICKSTART CHALLENGE
Ditch Emotional Eating!
For frazzled 40+ women who are emotional eaters
Join our free 5 day challenge to work closely with Coach Sarah and create a clear blueprint for fatloss and reducing stress, helping you ditch emotional eating, with a roadmap for how to begin the journey to dropping 10-15lbs in the next 90 days.
Starts Monday 11th March 2024
SECURE YOUR SPACE BELOW…
Ditch Emotional Eating
What to expect
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Award winning Coach
Work with Coach Sarah who has won Nutritionist of the Year and Wellness Specialist of the Year, and coached over 300 women to break free from diets and bust stress!
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Nutrition simplified
Learn how to fuel your body without restricting foods, and master mindful eating to overcome emotional eating and lose those unwanted pounds.
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Stress Management
Discover how to reduce your stress levels for successful weightloss and wellbeing goals. With practical advice from a CBT therapist of 20 years.
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Slay your Sleep
Optimise your sleep for weightloss, wellbeing and vitality. Learn how to master your mood, and appetite to regain control of your eating habits by prioritising sleep.
Previous challenge results
Secure your space
Register your details below to secure your space today, as there are limited spaces available, due to the personalised coaching within the challenge.