Food & Mood Freedom
What does the service entail:
Weekly or fortnightly session of up to 50 minutes.
Solution-focused, CBT, ACT and Counselling led support session.
Psychometric measures used to assess and review mood each week.
Tasks agreed on to be carried out between sessions in order to consolidate in-session learning.
This is a course of life and mood coaching provided by a BABCP accredited practitioner with over 15 years clinical experience.
Discount offered to those who have purchased a Nutrition package.
All sessions would take place via Zoom or a Whatsapp video call.
*If when we review half way through the course you wish to extend sessions we can arrange that for you and re-contract together for a specified number of sessions that best suits your needs.